The Self Care Blueprint
Do you struggle to prioritize yourself in the busyness of everyday life? The Self-Care Blueprint is designed for anyone who wants to create meaningful, sustainable self-care routines that nurture your mind, body, and spirit. In today’s fast-paced world, it’s easy to put everyone else’s needs first and leave little time for yourself. This course helps you reclaim your energy, focus, and well-being by teaching you practical, actionable strategies to make self-care a consistent part of your life.
Self- Care Blog
Podcast
Checkout C9 Self Care Podcast for self-care topics and self- awareness questions every Sunday.
30 Day Self-Care Challenge
✨ Take 30 days to nurture your mind, body, and soul with small, intentional acts of self-care. By the end of the challenge, you’ll feel more balanced, refreshed, and connected to yourself. ✨
LinkTree
Your hub for wellness, mindfulness, and growth. Explore all our platforms, podcast, and merch in one place.
About Me
My name is Christal, C9. I am a certified self-care coach, entrepreneur and 9 to 5ier. My mission is to increase your self-awareness by teaching you how to get to know yourself better. I created C9 Self-Care for people who are prioritizing their self-care while balancing in life.